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Archive for January 2014

Feeling Good

January 24, 2014

Feeling pretty darn good today.  🙂    Got a good check from the physical therapist.  My change of sleeping positions has helped.  My tailbone was a little off but took no time to put back.  Scar tissue in my leg is improving as well as movement.  I am able to jog three times as long […]


January 19, 2014

You never know what you can do until you try.  You never know how strong you are until you are tested.   Ain’t that the truth.  I have been without cookies, candy or cakes for over a month now.  Two weeks ago I gave up my Chai.  The candy thing was a breeze compared to […]


January 15, 2014

I have run across a bit of a quandary for myself I think.  My husband, daughter and I have put together a class just for us where we can work through courses, sequences and problems with our own dogs.  It is our private support group in ways to assure we are getting all the work […]

Eating Dessert First

January 6, 2014

I have always been someone that puts off the “great” stuff until last.  I believe that I was trying to savor it.  If I forced myself to eat chicken salad I would pile all the chicken in the corner and eat it last, I hate lettuce – boring.  If I had a meal that had […]


January 2, 2014

There is a reason why they tell you that it is a bad idea to hang around people that are doing what you are trying to quit.  Like AA.  They don’t recommend that you be friends with those that are drinking.  If you are trying to give up smoking don’t hang around those that you […]